Create a Healthier, More Empowered You
COMPASSIONATE THERAPY THAT MEETS YOU WHERE YOU ARE
Specializing in helping adults overcome anxiety, self-doubt, relationship struggles, and life transitions—so you can reconnect with yourself and move forward with clarity.
Create a Healthier, More Empowered You
COMPASSIONATE THERAPY THAT MEETS YOU WHERE YOU ARE
Specializing in helping adults overcome anxiety, self-doubt, relationship struggles, and life transitions—so you can reconnect with yourself and move forward with clarity.
Our Story
New Perspectives Counseling was founded on a deep belief: that everyone deserves the chance to grow, heal, and reclaim their sense of self—no matter where they’re starting from.
What began as a passion for helping individuals navigate life’s most difficult seasons has grown into a trusted space for therapy, reflection, and transformation in the Albany community.
With years of experience supporting adults through anxiety, depression, grief, trauma, and relationship struggles, our approach is rooted in compassion and guided by evidence-based techniques. We’re here to help you understand your story, challenge what’s holding you back, and move forward with clarity and strength.
We don’t offer quick fixes—we offer a path toward long-term change, inner peace, and a deeper connection to yourself.
Take the first step. Schedule a consultation and discover what’s possible when you’re supported, seen, and empowered.
Our Story
New Perspectives Counseling was founded on a deep belief: that everyone deserves the chance to grow, heal, and reclaim their sense of self—no matter where they’re starting from.
What began as a passion for helping individuals navigate life’s most difficult seasons has grown into a trusted space for therapy, reflection, and transformation in the Albany community.
With years of experience supporting adults through anxiety, depression, grief, trauma, and relationship struggles, our approach is rooted in compassion and guided by evidence-based techniques. We’re here to help you understand your story, challenge what’s holding you back, and move forward with clarity and strength.
We don’t offer quick fixes—we offer a path toward long-term change, inner peace, and a deeper connection to yourself.
Take the first step. Schedule a consultation and discover what’s possible when you’re supported, seen, and empowered.
Guiding You Toward Healing, Growth, and Lasting Change
We don’t just address symptoms—we help you create meaningful transformation. At New Perspectives Counseling, we use evidence-based therapies like CBT, EMDR, and mindfulness-based approaches to help adults work through anxiety, depression, trauma, life transitions, and more.
Through a warm, collaborative, and trauma-informed process, we help you reconnect with your strengths, gain clarity, and move forward with confidence and purpose.
Whether you're feeling stuck, overwhelmed, or simply ready for change—you deserve support that empowers you to heal and grow.
Guiding You Toward Healing, Growth, and Lasting Change
We don’t just address symptoms—we help you create meaningful transformation. At New Perspectives Counseling, we use evidence-based therapies like CBT, EMDR, and mindfulness-based approaches to help adults work through anxiety, depression, trauma, life transitions, and more.
Through a warm, collaborative, and trauma-informed process, we help you reconnect with your strengths, gain clarity, and move forward with confidence and purpose.
Whether you're feeling stuck, overwhelmed, or simply ready for change—you deserve support that empowers you to heal and grow.
Why Choose Us?
Experienced
As a licensed therapist, I bring years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. My approach is grounded in both clinical expertise and a genuine commitment to your growth.
Flexible
Life is busy—which is why I offer both in-person and virtual telehealth sessions. Whether you're balancing work, family, or personal goals, we’ll find a schedule that works for you.
Personalized
This isn’t a one-size-fits-all approach. I take the time to truly understand your unique story, tailoring each session to your goals so that therapy feels meaningful and effective.
Professional
I’m committed to providing a safe, respectful, and confidential space where you can feel supported. You can expect thoughtful care, timely communication, and ethical, client-centered service every step of the way.
WELCOME TO NEW PERSPECTIVES COUNSELING..
You don’t have to face life’s challenges alone.
At New Perspectives Counseling, I help individuals overcome emotional struggles, build confidence, and reconnect with a deeper sense of purpose.
Through compassionate, evidence-based therapy, you’ll gain clarity, feel more empowered, and develop the tools needed to navigate anxiety, depression, trauma, and life transitions.
If you're ready for real, lasting change—I'm here to support you every step of the way.
Book your stress-free consultation today and take the first step toward a brighter future.
WHY CHOOSE US?
Experienced
As a licensed therapist, I bring years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. My approach is grounded in both clinical expertise and a genuine commitment to your growth.
Flexible
Life is busy—which is why I offer both in-person and virtual telehealth sessions. Whether you're balancing work, family, or personal goals, we’ll find a schedule that works for you.
Personalized
This isn’t a one-size-fits-all approach. I take the time to truly understand your unique story, tailoring each session to your goals so that therapy feels meaningful and effective.
Professional
I’m committed to providing a safe, respectful, and confidential space where you can feel supported. You can expect thoughtful care, timely communication, and ethical, client-centered service every step of the way.
WELCOME TO NEW PERSPECTIVES COUNSELING...
You don’t have to face life’s challenges alone.
At New Perspectives Counseling, I help individuals overcome emotional struggles, build confidence, and reconnect with a deeper sense of purpose.
Through compassionate, evidence-based therapy, you’ll gain clarity, feel more empowered, and develop the tools needed to navigate anxiety, depression, trauma, and life transitions.
If you're ready for real, lasting change—I'm here to support you every step of the way.
Book your stress-free consultation today and take the first step toward a brighter future.
WHAT WE DO FOR OUR CLIENTS
Individual Therapy
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Individual therapy at New Perspectives Counseling offers a compassionate space where you can explore your emotions, rediscover your strengths, and develop tools to manage anxiety, depression, life transitions, and more.
Through personalized, evidence-based sessions, we’ll work together to help you gain clarity, feel more empowered, and begin creating the life you envision—one step at a time.
Walk & Talk Therapy
Prefer to move while you process? Walk & Talk Therapy blends the benefits of traditional talk therapy with the grounding effects of nature and movement. This option can help ease anxiety, unlock creativity, and make it easier to open up.
Set in the beautiful outdoor spaces of Albany, our walking sessions are a great alternative to the office setting—supporting both emotional and physical wellness.
COPING SKILLS
ANXIETY
DEPRESSION
ADHD
ACADEMIC ISSUES
FAMILY
CONFLICT
SELF-ESTEEM
STRESS
TRAUMA
Knowledgeable and kind...
"Lori George is a wonderful therapist and has provided me incredible support over several years. Lori is a very skilled therapist who has consistently provided helpful insight with genuine care and concern. I highly recommend Lori, and am so thankful for all the help she has given me."
Wendy M.
WHAT WE DO FOR OUR CLIENTS
Individual Therapy
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Individual therapy at New Perspectives Counseling offers a compassionate space where you can explore your emotions, rediscover your strengths, and develop tools to manage anxiety, depression, life transitions, and more.
Through personalized, evidence-based sessions, we’ll work together to help you gain clarity, feel more empowered, and begin creating the life you envision—one step at a time.
Walk & Talk Therapy
Prefer to move while you process? Walk & Talk Therapy blends the benefits of traditional talk therapy with the grounding effects of nature and movement. This option can help ease anxiety, unlock creativity, and make it easier to open up.
Set in the beautiful outdoor spaces of Albany, our walking sessions are a great alternative to the office setting—supporting both emotional and physical wellness.
COPING SKILLS
ANXIETY
DEPRESSION
ADHD
ACADEMIC ISSUES
FAMILY CONFLICT
SELF-ESTEEM
STRESS
TRAUMA
Knowledgeable and kind...
"Lori George is a wonderful therapist and has provided me incredible support over several years. Lori is a very skilled therapist who has consistently provided helpful insight with genuine care and concern. I highly recommend Lori, and am so thankful for all the help she has given me."
Wendy M.
Ready to take the next step toward healing and growth? Let’s begin this journey together.
Let’s navigate this journey together, at your pace, with expertise, compassion, and genuine support.
Welcome to New Perspectives Counseling, where healing begins.
Book a session today and take the first step toward lasting change.
Ready to take the next step toward healing and growth? Let’s begin this journey together.
Let’s navigate this journey together, at your pace, with expertise, compassion, and genuine support.
Welcome to New Perspectives Counseling, where healing begins.
Book a session today and take the first step toward lasting change.
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